Mindfulness-Based Stress Reduction-Lite

MBSR-Lite Fall 2026 A New Offering for those looking for a solid beginning to a meditation practice or those who want to brush up on full 8-week course skills. – […]
Fall Reset: 40 Days of Ayurveda (Online)
Early Bird $100 off with code RESET100 until September 9th, 2026. Wednesdays September 23rd – October 28th, 2026 Meeting: Wednesdays 6:30 – 8pm Where: Livestream on Zoom (recorded if you […]
The Growth Shelf Book Journey – 5 Week Discussion of “Permission to Feel,” By Mark Brackett

A 5-week facilitated discussion of “Permission to Feel,” by Marc Brackett, PhD Sessions are held online Tuesdays from 4-5:30pm PDT and begin on August 11, 2026 and end on September […]
Weekly Mindful Movement with Kari

A weekly Mindfulness drop-in session, conveniently located online for your ease and flexibility! Designed to support beginners & those with a wide range of experience. Get Zoom Link by going […]
Hali Fiano

Your body wants to heal, I am only the guide.
Nora Heath

Awaken the heart. Remember your song.
Sarah Kreisman

Revealing and healing emotional and physical challenges at their roots.
Kelli Riddle

Offering Massage Therapy, Reiki, Third Eye Healing Treatments, Yoga Instruction & Meditation Classes
Jennifer Beauvais

Providing Somatic & Integrative Counseling and Workshops that Guide You to an Inner Sense of Home.
Galana Bosaya

Awakening the Voice of the Soul with Transformative Music for Healing & Freedom
Benjamin Jay Thomas

Healing and transformation through heart-centered creativity and music
Joanna Dunn

Joanna offers friendly accessible yoga and meditation instruction for all levels. Join her on a yoga retreat in the Pacific Northwest or abroad.
Amber Tande

Ceremony & Ritual | Meditation | Yoga Nidra | Psychology | Nature Constellation | Retreats
Aimee Huffman

For high performers, leaders, and professionals—designed to relieve stress, anxiety, and burnout from the inside out.