Aimee Huffman, C-IAYT, E-RYT 500, YACEP, and ACE-certified health coach, is a former Division 1 athlete specializing in the practical application of Polyvagal Theory and nervous system regulation in yoga.
She works with leaders, corporate executives, and athletes to build mental fitness, nervous system resilience, and emotional intelligence in demanding environments.
Originally from Austin, TX, Aimee now calls the foothills of the Cascade Mountains home, where she runs a private wellness practice. She also travels nationwide, leading workshops on mindfulness, yoga for trauma recovery, and therapeutic yoga. She also serves as a nutritional health coach helping individuals reverse diabetes and chronic illness through a nutrition-first approach.
Passionate about personal growth and lasting well-being, Aimee helps people reclaim control of their health by healing the body-mind through holistic lifestyle and behavior change techniques.
She is dedicated to redefining healthcare by integrating mind-body practices into pain management, chronic disease care, and mental health, making healing more holistic and accessible.
When she’s not on the mat or working with clients, you can find Aimee backpacking, exploring the great outdoors, and cuddling with her Bernedoodle pup, Pascual.