January 19th to March 1st, 2026
Weekly self-guided prompts + optional Thursday evening Zoom. Approximately 1–3 hours per week.
Weekly self-guided prompts + optional Thursday evening Zoom. Approximately 1–3 hours per week.
There is a quiet and spacious moment when a year turns… a moment that invites us to pause long enough to feel what is ready to open within us. It is a chance to listen for the inner Song waiting to be unlocked and to step into a rhythm that aligns with who we really are.
The Song Within is a six-week guided songwriting journey for the new year. It is designed for anyone who feels the pull toward heart-centered creativity, whether you have written hundreds of songs or you are just at the beginning of your songwriting practice.
LEARN MORE & REGISTER at bringforth.org/thesongwithin
What this journey offers you:
- A creative rhythm to begin 2026 with intention, authenticity and momentum.
- A guided process for listening inward and discovering the four inner “seeds” that will shape your year and your songs.
- Four original intention based songs rooted in your own emotional truth and direction.
- Weekly invitations that keep the practice steady, spacious and accessible, no matter your level of experience.
- A small pod community where your process is witnessed and supported and where you are encouraged to stay true to your own unfolding.
- A weekly ritual to help you mark time, deepen intention and stay connected to each Direction along the way.
- Optional “Open Studio Office Hours” for questions, reflection and grounding support. Open Studio will take place on a Zoom call Thursdays from 6pm to 7pm PT. Recordings will be made available afterwards.
- Teaching and guidance from songwriter and creative guide Benjamin Jay Thomas, ritual practices from Bring Forth artist and space holder Nora B. Heath, and support from a small team of Bring Forth artists who help hold the creative field of this journey.
- A sense of creative belonging inside a community committed to heart-centered expression and authentic growth.