Trauma, Shame and Dancing

My second year of college I lived off campus, close to downtown Bozeman with my best friend. We lived in an old house divided into 3 apartments. Ours was on […]
Reflections on My Healing Journey Part 2

The rest of the summer of ‘96 was a blur of coaching basketball camps in the day, nights bussing tables, drinking alcohol and coca-cola and smoking camels with my girlfriends […]
Reflections on My Healing Journey Part 1

Please be advised there is mention of sexual assault. I went to my very first yoga class in 1996 at the Bozeman Athletic Club in Bozeman, Montana. I don’t remember […]
Becoming Clear

In January 2000, I earned a Bachelor of Fine Arts Degree from Montana State University. I got my first job out of college as an in-house graphic artist at a […]